Befriending Your Soul and NEW in-person workshop in Vancouver Dear friends, I hope you and your loved ones are all well and happy! This month, my focus is on SOUL. Our Soul is our deepest part of ourselves, that part of us that already has all the answers. Our Soul already knows what sets our […]
The challenge is not to be perfect… it’s to be whole. ~Jane Fonda Dear friends, I hope you and your loved ones are all well and happy! This month, my focus in our wholeness. It’s one of my favourite topics to share about. In life, we spend so much time fixing what we think needs
The challenge is not to be perfect… it’s to be whole Read More »
It’s time to come home Dear friends, I hope you and your loved ones are all well and happy! I am amazed by how quickly 2023 is already flying by! It feels like life just gets speedier every year. I know that so many of us are still feeling challenged right now.. So many of
My Guiding Principles These huge revelations led me to the work I do now, and which I am so passionate about. These are my guiding principles: Alignment is everything. If you are working towards a goal, you need to be alignment with all these lessons. You can’t be saying that “I will create a billion-dollar company”
However… I hit a plateau, which completely threw me off. Two years after my crawling-on-the-floor moment, I moved to Berlin to dance. At this point, I had already lived in 6 cities in 4 countries on 3 continents. International moving was my superpower! I move countries like the way other people change shoes! I could
And then finally….. In 2010, I moved back to Vancouver. Now I had the safety net of my family, (thank you Mon & Dad for welcoming me back home and not charging me rent). I could finally focus properly on my health. The game changer is still one of the biggest gifts I have ever
From Dancing to Flying In 2001, I graduated from professional dance school. I was FINALLY done, and SO HUNGRY to be on my way. I was ready to wander. I was aching to see what the rest of the world could offer me in terms of life and dance experience. I moved to London (UK)
My Story Ten years ago I could barely walk. I am a dancer. Imagine! I will never forget crawling into work in agonizing pain, and hating what my life had become. I had such big dreams! I had worked SO hard. It wasn’t supposed to turn out like this. From Baby Steps to Dance Steps