Dear friends,

I hope you and your loved ones are all well and happy!

This month, my focus is on SOUL.

Our Soul is our deepest part of ourselves, that part of us that already has all the answers.

Our Soul already knows what sets our hearts on fire. It already knows our pathway to living in our greatest potential.

We want to connect to our Soul on a deep level, so we can follow it’s guidance in service of  becoming the people we’re meant to be.

This is how we live in ease and flow.

By starting with our emotions.

If you follow my work, you know I focus so much on being connected to our emotions. It’s because our emotions are the gateway to our Souls.

Our emotions are powerful -  they tell us what we long for, what we resent, what brings tears to our eyes and makes our heart explode with joy.  They show us the full spectrum of who we are.

The more we connect deeply to how we feel, the more we live from our Soul.

Then life becomes a dance- a moment-by-moment experience where we surrender to the guidance of our Soul.

And then we ebb and flow with life.

It’s truly life-changing.

Today, get on your Soul path by first finding what feels GOOD. What uplifts you, fulfills you, makes you revel in simply being ALIVE.

DO THAT.