Navigating The In-Between

Dear friends,

I hope you’re well and having a lovely start to fall.

So many of us are currently in the uncomfortable in-between- where our old life and ways of being are no longer relevant but the new hasn’t yet fully materialized.

The in-between is magical and deeply unsettling at the same time.

It causes us to question our beliefs about ourselves and the world, and about the way we’ve been living our lives.

It demands that we let go of anything that no longer serves us, without even being sure of what's coming next.

It asks us to TRUST deeply that what's coming next is always for our highest greatest good. Often, with very little evidence of the good things to come

Navigating the in-between space can be particularly tricky.

Allow me to help you. 

The in-between space is a space of alchemy- where the old dissolves and the new makes itself at home. It usually happens at the same time, which makes us feel like our lives are one big mess.

Embrace it like a BEAUTIFUL mess. The transformation is happening WITHIN us to guide us to become the person who will birth our great vision.

When we feel lost in limbo- no longer in our old life but the new is still birthing, find power in the present moment.


BREATHE through it.

If we feel stuck, know that we’re just bumping up against an edge.

Rather than fighting it, SOFTEN into it. 

Get curious. 

Go deep within to find out more about our journey and what our soul is guiding us towards.

Have the courage to get out of your own way and let your soul lead.

Are you experiencing the in-between and could use some support to navigate them?

I’ve been there before and I would be honoured to guide you through this period and illuminate your way.

Sending you all so much love and warmth,


Leave a Comment

Your email address will not be published. Required fields are marked *